How to Stay Cool in High-Pressure Situations

Dan Munro Confidence, Facing Fears Series, Managing Emotions Series, Strategies, Valued Living 0 Comments

THE RAPIST WAS ON THE LOOSE… Neill*, a serial kidnapper and potential rapist, had absconded from his Home Detention address. There was no GPS monitoring on his electronic ankle bracelet, so we had no idea where he’d gone. All we knew was what the forensic psychologist had warned us about when Neill was first released from prison – “If he Read More

What 100 People Pleasers Say They Have in Common

Dan Munro Confidence, Products, Relationships, Social, Valued Living 0 Comments

This People Pleaser survey was conducted over the months of November-December in 2017, as part of market research for my new coaching program The Honesty Effect: 3X Your Social Confidence to Free Yourself from People Pleasing in Just 12 Weeks. Over 100 people responded to the survey, and I’ve analysed the results with my feedback here. If you identify as Read More

Fear of Success – The Truth Behind Self-Sabotage

Dan Munro Confidence, Facing Fears Series 0 Comments

If you’re like me, and most other people, your worst enemy is yourself. Unfortunately, this isn’t always obvious. Sometimes, you’ll truly believe you are trying your best and doing everything you can to overcome whatever the current block is for you. Yet you repeatedly fail. It seems unlikely to you that you are sabotaging yourself, because you are trying so Read More

Dealing with Disgust and Offense

Dan Munro Managing Emotions Series, YouTube 0 Comments

Are you a highly sensitive person? We all get disgusted and offended when we encounter someone obnoxious or repugnant. This is a natural emotion that allows us to detect threats, poison and bad people for us. But when we are raised to become easily offended, we will struggle to enjoy life. If we find everything disgusting it overwhelms us. We Read More