Our Crippling Addiction to Comfort

Our Crippling Addiction to Comfort

1 Facing Fears Series, Self worth, Valued Living

We may all want to be comfortable – something we often refer to as happiness – but even more important to us is the feeling that we know what’s going on. The devastating truth about us humans is we’d rather die in suffering than risk the unknown.

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Kill Your Fantasy

Kill Your Fantasy

0 Beliefs, Facing Fears Series

Procrastination remains one of life's biggest mysteries. You know you should do it, yet you just can't seem to find the motivation, courage or time to follow through. It's time for you to explore why this is happening. It's time to kill the fantasy, before it's too late.

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People Pleaser Quiz

People Pleaser Quiz

0 Self worth

Are you a people pleaser, or Nice Guy? With this quiz you can find out how much this is affecting your life, and get access to free resources to help you recover from it.

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Overcoming Nice Guy Syndrome

Overcoming Nice Guy Syndrome

0 Self worth

  Nice Guy Syndrome was first coined as a term by Dr Robert Glover in his game-changing book No More Mr Nice Guy. I was deeply affected by this way of thinking most of my life. I spent almost every social minute in full people-pleasing mode. I hid “negative” thoughts and feelings from people to [...]

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Why You Suddenly Lost Motivation

Why You Suddenly Lost Motivation

0 Brain, Facing Fears Series

Suddenly find you're too busy, tired or unmotivated to take action any more? Confused about why you stopped caring? Maybe you've been tricked by your own mind...

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Stuck in the Friendzone?

Stuck in the Friendzone?

0 Relationships

Are you finding yourself stuck in the friendzone and starting to get a little bitter and resentful about it? Frustrated that it never seems to go anywhere? Maybe it's time to look at what you're bringing into these so-called friendships

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Identifying Your Core Values

Identifying Your Core Values

0 Self worth, Valued Living

Everyone talks about being authentic, but what does that even mean? If you're sick of feeling not good enough and want to explore living with more integrity, check this out.

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How to Tell a Girl You Like Her

How to Tell a Girl You Like Her

0 Uncategorized

You can express attraction, whenever it comes up, without harming people, feeling ashamed, or putting yourself at risk. It’s just that no-one showed you how to do it.

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My Top Confidence Resources

My Top Confidence Resources

1 Valued Living

  Recently I ran a seminar called My Life Story, where I shared a range of stories from my life about the lessons in confidence I had learned over the last 20 years. As part of this seminar, I described the 6 Core Values of Confidence – which are the foundation of my 3X Model. [...]

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5 Value Conflicts that Freeze Your Decision-Making

5 Value Conflicts that Freeze Your Decision-Making

0 Brain, Valued Living

You want to do the “right” thing, it’s just sometimes “right” thing isn’t clear. The confusion is so intense that we end up doing nothing at all. Here's how to break a values conflict and get moving on that tough decision.

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